An effective and potent blend of plant allies to aid in minor sleep disturbance and insomnia. Sleep formulas generally work best when used in pulsed doses before bed. the first dose at 90 min before bed, another at 60 min, another at 30 min before and right before bed, ideally. You can do two doses 30 min apart to simplify, or use this formula when awakening at night and finding it hard to fall back asleep.

This formula will relax the body and mind and help to restore healthy sleep patterns in conjuction with good sleep hygiene (ie. no screens before bed).

Sleep Tincture- 2 oz

pedicularis, valerian, skullcap, vervain, reishi mushroom, lavender, hops